revive remedy

Yin Yoga has a more meditative approach with a deep physical focus. Due the longer holding of the poses wich is between 3 and 5 minutes we reach the deeper tissue like the connective tissue and the fascia. We stimulate the meridians and the internal organs improving the flow of Qi for more vitality. In this way we maintain and increase flexibility. Yin Yoga reduces Stress and anxiety, calming and balancing Mind and Body, leads into deeper relaxation and much more. Yin Yoga is a perfect counterpart to your aktive Yoga or sports routine.
I invite you to melt deep, let go and create space in your body and in your mind to increase balance and maintain your wellbeing

The classes will be held Tuesdays 19.00.- 20.30 at Ix - Xatt - L-Ahmar
For detailed information please contact me or follow the Revive Remedy Facebook Page

everybody is welcome
only 5 places available
please book you place in advance
price 16,-€

wear comfortable clothes
equipment is provided
if you like you can bring your own yoga mat